Courtney Howard, a passionate Marriage and Family Therapist (LMFT) and pre-licensed professional, provides a compassionate space where individuals can explore the parts of themselves they often feel compelled to hide. Many people struggle with feelings of inadequacy, worried that the real them might not be accepted by others. Courtney's therapeutic approach aims to create a safe haven in which clients can share their stories at their own pace. This process can lead to a beautiful discovery: realizing that they are lovable and worthy just as they are, encapsulating the wisdom of Carl Rogers that acceptance fosters change. Specializing in issues related to Sexual Abuse, Trauma and PTSD, Pregnancy, Prenatal, and Postpartum experiences, she employs diverse techniques, including EMDR (Eye Movement Desensitization and Reprocessing), as well as emotion- and body-based therapies. With empathy and skill, Courtney guides her clients through the journey of acceptance and meaningful transformation, always ready to address any questions about the therapeutic journey they may have.