Caitlin Pooley is a compassionate LPC intern dedicated to supporting individuals of all ages who find themselves at a turning point, yearning for meaningful change, or navigating through trauma. Her ideal client is someone who may struggle with emotional dysregulation and is seeking a bottom-up approach that emphasizes grounding and mindfulness. Caitlin is equipped to address cognitive distortions impacting her clients' mood and utilizes top-down tools informed by Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Caitlin fosters an environment where clients can collaborate closely with her, co-constructing goals and exploring new paths forward. She creates a safe space that encourages healing and the discovery of new coping skills, empowering her clients to live lives that truly honor their authentic selves. With a foundation built on empathy and unconditional positive regard, Caitlin integrates evidence-based modalities such as Play Therapy and Mindfulness, tailoring her approach to each client's unique needs. Recognizing that each client's healing journey is distinct, Caitlin meets her clients where they are, offering empathy, understanding, and creativity in every session. She focuses on building a trusting and collaborative relationship, holding space for her clients to express their authentic selves while developing treatment plans that align with their individual goals.