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Ariel Adams

Ariel Adams

Nashville , TN
Licensed Professional Counselor, Lpcmhsp
Ariel Adams is a licensed professional counselor dedicated to ensuring individuals understand that they do not have to continue living the way they always have. She believes that suffering does not have to be a constant in life, and that each person can choose a path toward self-discovery and empowerment. Ariel recognizes that life can present unexpected obstacles, which may require a course change. Through therapy, she enables individuals to feel empowered to overcome their barriers and confront internal challenges head-on. She focuses on addressing the deeper issues that contribute to presenting problems—like unhealthy attachments, trauma, anxiety, depression, and addictions—rather than merely applying a bandaid approach. Ariel's counseling philosophy revolves around unlearning harmful patterns and replanting positive, self-confident thoughts that allow individuals to reconnect with their true selves. She helps individuals realize their capacity for peace and contentment, guiding them to live lives free from past burdens. Grateful for the opportunity to walk alongside her clients, Ariel understands that it can be daunting to find a safe space to explore the more challenging aspects of oneself. She prioritizes creating an environment of safety and trust, encouraging individuals to shine a light into their darker corners. Her focus areas include working with those who have fears of connection and intimacy, starting the journey of self-exploration with a compassionate heart. Ariel looks forward to helping individuals meet themselves anew.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Christie Bates

Christie Bates

Nashville , TN
Licensed Professional Counselor, LPC
Christie Bates, a Licensed Professional Counselor (LPC, MHSP, BC-TMH), has dedicated her career to guiding adults through their journeys of healing and personal growth. With over 10,000 hours of experience in Brainspotting since 2013, Christie recognizes the profound impact that this innovative approach to trauma resolution can have on individuals seeking change. Her warm and culturally sensitive methodology fosters an environment where clients can see and feel tangible differences in their lives. Christie’s extensive training and life experience enable her to effectively support individuals grappling with grief, codependency, trauma, and PTSD. Whether working with couples, individuals, or groups, she offers a compassionate space for exploration, empowering clients to build momentum and resilience in their healing processes. Her commitment to her clients is evident, and she encourages proactive steps towards their well-being, assuring them that if she is not the right fit, she will gladly provide alternative resources.
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Specialties
Addiction Grief PTSD/Trauma
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Amanda Capers

Amanda Capers

Nashville , TN
Licensed Professional Counselor, LPC
Amanda Capers, a Licensed Professional Counselor (LPC) and Mental Health Service Provider (MHSP), specializes in empowering adults to navigate their vulnerabilities, desires, and insecurities. She understands that each individual's past shapes their present experiences. Amanda believes in the transformative power of counseling as a vital tool for self-awareness and goal achievement. She provides a safe, non-judgmental environment for clients to explore healing and growth, particularly in the face of life's unpredictability. Focused on addressing issues such as self-worth, substance abuse, depression, anxiety, and relationship conflicts, Amanda utilizes a compassionate, person-centered approach. Her extensive experience includes modalities like EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which enable her to foster resilience and adaptation in her clients. Dedicated to ensuring a good therapeutic fit, Amanda encourages those who may not resonate with her approach to find the right counselor for their journey. She welcomes individuals seeking support and growth in their lives.
Specialties
Addiction Anxiety Depression
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Lucy Cesnik

Lucy Cesnik

Nashville , TN
Pre-licensed Professional, MFT
Lucy Cesnik is a pre-licensed professional therapist, specializing in relationship therapy and emotional healing. She understands the struggles of individuals seeking clarity in their relationships, grappling with feelings of inadequacy, and dealing with the shadows of past hurt. Lucy is dedicated to helping her clients overcome anxiety surrounding romantic relationships and family dynamics, empowering them to engage in true vulnerability. Her therapeutic style is distinctive; Lucy is known for being direct, engaged, and results-focused, ensuring that every session is productive and filled with breakthroughs. She believes her clients should leave with tangible answers to the questions that brought them to therapy. With a compassionate yet assertive approach, Lucy is committed to guiding her clients through the complexities of emotional traumas and relationship patterns. Individuals seeking a transformative experience will find empowerment in her sessions, whether they are in-person or conducted virtually.
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Kara Gibbs

Kara Gibbs

Nashville , TN
Clinical Social Work/Therapist, LCSW
Kara Gibbs is a compassionate and dedicated Clinical Social Worker/Therapist, LCSW, who believes that life is too short to remain trapped in unproductive patterns and relationships. At some point, everyone faces feelings of stagnation or dissatisfaction, often unsure of how to initiate meaningful change or even identify the changes they desire. For adults seeking to enhance their lives, Kara provides an inviting space for exploration and growth. She is particularly passionate about working with individuals navigating life transitions, members of the LGBTQ+ community, and those dealing with trauma, anxiety, and self-doubt. With expertise in various therapy modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Strength-Based approaches, Kara is committed to helping her clients find peace, joy, and deeper meaning in their lives. She recognizes that the journey to seek therapy requires courage, and she is here to support those ready to embrace that journey. Potential clients are encouraged to learn more about Kara's approach and consider whether she may be the right fit for their therapeutic needs.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
Aaron Petrie

Aaron Petrie

Nashville , TN
Licensed Professional Counselor, LPC
Aaron Petrie, a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional, specializes in supporting adults and elders in overcoming performance anxiety, stress, and self-doubt. With a compassionate and person-centered approach, he has successfully worked with musicians, athletes, and business professionals, guiding them toward achieving their goals through personalized strategies. Aaron employs a blend of Mindfulness-Based Cognitive Therapy, Trauma-Focused techniques, and Emotionally Focused methods to facilitate growth and healing. Recognizing the courage it takes to seek therapy, he provides a nurturing space where clients can explore their fears and build confidence. Aaron is committed to helping individuals, couples, and families cultivate a fulfilling life, empowering them to perform at their best while prioritizing their overall well-being.
Specialties
Anxiety General Mental Health
Patrick Michael Nitch

Patrick Michael Nitch

Nashville , TN
Licensed Professional Counselor, MED
Mindful Therapy Nashville is a psychotherapy clinic founded by Patrick Michael Nitch, a licensed professional counselor with expertise in mindfulness and various therapeutic modalities. At this clinic, a harmonious integration of Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) is offered. Patrick's vision is to establish a healing space where individuals can practice the art of non-judgmental awareness and acceptance of the present moment. He emphasizes the development of tools that promote change and liberation from patterns of suffering. Patrick’s unique and accessible approach fosters a co-creative and compassionate atmosphere, allowing every individual to feel seen and supported in their journey towards healing.
Specialties
Mindfulness
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Angela Mueller

Angela Mueller

Nashville , TN
Licensed Professional Counselor, LPC
Angela Mueller is a dedicated Licensed Professional Counselor who believes it's entirely possible for individuals to rediscover their spark for life. With a deep passion for fostering healing from life’s past challenges, she helps her clients reconnect with their authenticity and cultivate a life filled with purpose. Recognizing that life experiences can lead to pain, anxiety, and a sense of staggering overwhelm, Angela supports individuals as they learn to navigate these waves rather than being submerged by them. She understands that the struggle can feel isolating and disorienting, with many wondering why they feel 'off' and unsure of where to start in seeking change. Though the path to healing may come with discomfort, Angela guides her clients through it, reassuring them that they do not have to face their journey alone. By forming a partnership grounded in hope, worth, and meaning, she helps individuals move towards an empowered and authentic existence. In her therapeutic practice, Angela employs a range of evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), EMDR, and Trauma Focused therapy—while affirming and respecting LGBTQ+ and neurodiverse identities. Her integrative approach blends spiritual but non-religious principles, always honoring the unique experience of each individual she serves.
Specialties
Anxiety Depression
Emily Sprang

Emily Sprang

Nashville , TN
Pre-licensed Professional, MA
Emily Sprang is a pre-licensed professional dedicated to guiding individuals through the rich tapestry of human emotions. Recognizing that life is filled with celebrations, challenges, excitements, and tragedies, she provides counseling for those moments when pain feels unbearable. As a therapist, Emily fosters a safe environment where clients can explore their truth and cultivate presence. Her goal is to build trust from the moment clients arrive, creating a secure foundation essential for effective healing and meaningful relationships. In collaboration with her clients, Emily works to uncover the deeper-rooted issues that contribute to their suffering. Through the counseling process, individuals are empowered to connect with their authentic selves and challenge negative core beliefs. With Emily's guidance, clients are encouraged to release burdens and embrace their true identities.
Jourdan Virginia Blue

Jourdan Virginia Blue

Nashville , TN
Marriage & Family Therapist, LMFT
Jourdan Virginia Blue is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to guiding adults through their life challenges. With a focus on marital and premarital issues, relationship dynamics, and effective life coaching, she employs a diverse range of therapeutic modalities. Jourdan's expertise includes Compassion-Focused Therapy, Internal Family Systems (IFS), and the Gottman Method, among others. She takes pride in her ability to tailor her approach uniquely to meet the needs of each individual and couple. By fostering a nurturing and supportive environment, Jourdan helps her clients explore their emotions and develop healthier relationships, enabling them to build fulfilling lives and connections.
Specialties
Relationship Stress
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Zina Yzquierdo

Zina Yzquierdo

Nashville , TN
Licensed Professional Counselor, LPC
Zina Yzquierdo is a Licensed Professional Counselor with a wealth of experience in guiding individuals through challenging emotional patterns such as anger, frustration, impatience, and self-doubt. For those who grapple with feelings of isolation, even within relationships, Zina offers a pathway to comfort and self-acceptance. She is dedicated to accompanying her clients on their journeys toward wholeness and health, creating therapeutic sessions that emphasize the transformative power of self-connection and the importance of being heard and understood. Utilizing a cognitive behavioral approach known as Nonviolent Communication, or Compassionate Communication, Zina empowers her clients to discover their whole selves, which ultimately nourishes their decision-making processes. She inspires them to take action grounded in choice, rather than automatic reactions. Together with Zina, clients can explore shifts in their interactions and adapt to life’s transitions. Her use of compassionate communication serves as a vital strategy in uncovering and fulfilling their needs within a healthy framework. Whether addressing anxiety issues, parenting challenges, or other life circumstances, Zina is committed to providing a supportive and understanding environment for all her clients.
Specialties
Anxiety Parenting
Jennifer Adams

Jennifer Adams

Nashville , TN
Licensed Professional Counselor, MED
Jennifer Adams, a Licensed Professional Counselor with a passion for empowering women, specializes in addressing the unique challenges they face through emotional struggles and life transitions. With expertise in trauma-related issues, anxiety, body image concerns, and maternal mental health, she builds upon her clients' strengths to facilitate healthy navigation through difficult situations. Jennifer emphasizes the importance of developing a strong therapeutic relationship, treating each client holistically and individually. By considering the full picture rather than just the presenting symptoms, she creates a robust foundation for healing. Her clients demonstrate the courage to step into therapy, and through their commitment to making a change, Jennifer supports them in overcoming life's trials. While therapy can be challenging, the rewards are profound, and Jennifer is honored to guide her clients in discovering and embracing the best parts of themselves.
Specialties
Anxiety Men's & Women's Issues PTSD/Trauma
James Alan Boehm

James Alan Boehm

Nashville , TN
Licensed Professional Counselor, MED
James Alan Boehm is a dedicated Licensed Professional Counselor, specializing in helping individuals transform depression and anxiety into hope and calm. He believes that with the right support, clients can promote positive changes in their lives. Understanding that it takes courage to ask for help, James emphasizes that the rewards of seeking assistance can lead to a lifetime of fulfillment. He works collaboratively with clients to cultivate growth by identifying the obstacles they face and developing effective solutions to gain control over their lives and achieve their goals. With a passion for empowering individuals to reach their fullest potential, James brings a positive, solution-focused style that is tailored to each client's unique needs. His specialties include adjustment to disability, depression, anxiety, and suicidal ideation. Through an integrated approach that encompasses mind and body, he assists clients in finding strategies that enhance their well-being. Utilizing various modalities such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and even Dog Therapy, James is committed to helping individuals turn difficult moments into opportunities for growth and strength. His collaborative efforts with clients result in personalized goals that pave the way for greater self-awareness, self-esteem, and a more fulfilling life.
Specialties
Anxiety Depression General Mental Health

Additional Resources

There are many therapists in Nashville. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Nashville, TN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Nashville, TN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Nashville, TN

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Nashville, TN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.