Be Well at NPL is a vital initiative by the Nashville Public Library dedicated to enhancing the mind and body wellness of Nashville's residents. Open to all ages, this program invites everyone—from seasoned athletes to beginners—to engage in a variety of enriching activities such as free exercise, meditation, cooking classes, and other healthy living events. By fostering a supportive environment for physical and mental well-being, Be Well at NPL strengthens community connections and empowers individuals to embrace a healthier lifestyle right here in Nashville.