Meghan Paige, MS, NCC, believes that self-love begins with the dialogue individuals have with themselves, echoing the words of Kathryn Eisman. She specializes in helping clients who grapple with trauma, negative self-talk, perfectionism, and unfulfilling relationships. With a trauma-informed approach, Meghan collaborates with clients to explore their past experiences while empowering them with essential tools for future growth. Her practice integrates somatic experiences through breathwork and psycho-drama, aiding individuals in recognizing how trauma is stored in the body and assisting in the release of stagnant energies via holistic modalities. Meghan wholeheartedly provides a non-judgmental and safe space for those ready to take their first step toward healing. Her compassionate support reveals to clients that they are often more resilient than they think, and if they feel aligned with her approach, she welcomes the opportunity to guide them on their journey.