Jill Budynas DePriest, a Licensed Professional Counselor (LPC) and Mental Health Service Provider (MHSP), embodies strength and compassion in her therapeutic practice. Understanding the bravery it takes to seek help, she creates a safe space for adults navigating life's challenges. With a deep belief in a whole body and mind approach, Jill emphasizes the importance of therapy as a dress rehearsal for life, where healing can flourish in various areas. Her areas of expertise encompass trauma, PTSD, relationship conflicts, work-related stress, parenting anxieties, and adjusting to significant life changes like graduation or job transitions. Jill ensures a personalized experience by integrating Compassion Focused, Trauma Focused, Person-Centered, and Humanistic therapies, along with innovative techniques like EMDR and Cognitive Behavioral Therapy (CBT). She is dedicated to meeting individuals where they are, providing skills, validation, and unwavering support on their journey to creating a life they truly want to embrace. In her practice, Jill focuses on the value of connection as she assists her clients in navigating the complexities of their lives, fostering a brighter future worth living.