Ebony Bailey, LPC, MHSP, is a dedicated counselor who specializes in guiding individuals through life's crossroads. She is passionate about assisting those grappling with anxiety, depression, relationship stress, and self-defeating beliefs, as well as those facing challenging life transitions. Ebony understands that many individuals desire balance and peace but often encounter blocks that inhibit their ability to enjoy life fully. With a focus on calming the nervous system, she empowers her clients to invest in themselves as they embark on their transformative journeys. Utilizing evidence-based approaches, including Cognitive Processing Therapy and EMDR, Ebony helps individuals reduce symptoms related to trauma while also identifying and reshaping maladaptive behavioral patterns. Her use of Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy fosters a supportive environment where clients can explore their internal resources, leading to profound insights and personal growth. Ebony believes that everyone possesses the innate ability to achieve wholeness and wellness, and she is committed to walking alongside her clients every step of the way on their journey toward healing.