Dr. Cliff Heegel is a caring and insightful psychologist with a PhD, MEd, and BA, dedicated to helping adults and elders navigate the complexities of life. His practice serves as a safe haven for those seeking to heal from deep pain, trauma, and emotional unrest. With a wealth of experience—39 years to be precise—Dr. Heegel specializes in working with individuals facing challenges such as Borderline Personality Disorder (BPD), trauma, and PTSD, as well as members of the LGBTQ+ community. His therapeutic approach encompasses a variety of innovative modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), ensuring a tailored experience for each client. He is known for his relaxed and informal style, eschewing conventionalism or judgment, which makes him particularly effective for sensitive individuals grappling with their thoughts and feelings. Dr. Heegel is passionate about helping clients establish healthier boundaries in their relationships, whether with family, friends, or partners. His office is a space where clients can confront their fears and complexities, knowing they are met with understanding and compassion. With an open heart and a wealth of wisdom, Dr. Heegel offers hope and healing, guiding clients through their personal journeys with confidence and care. Anyone worried about feeling 'too weird' or 'too complicated' for therapy will find solace, as Dr. Heegel acknowledges that everyone struggles at times and believes that there is always a path forward.