Christy Murphy is a dedicated Marriage & Family Therapist, MA, LMFT, who specializes in helping adults and seniors navigate the complexities of life, including challenges such as depression, addiction, and anxiety. With a compassionate approach, Christy utilizes a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Christian Counseling, and Trauma-Focused Therapy. She is committed to fostering personal growth and healing through evidence-based practices such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). Christy's expertise extends to both individual and couples therapy, as well as family counseling, allowing her to create tailored strategies that resonate with her clients' unique experiences. Through her warm presence and professional insight, Christy empowers her clients to navigate their emotions and relationships with confidence and resilience.