Ashley Lucas is a Licensed Clinical Social Worker with a Master’s Degree in Social Work from the University of Illinois. With a background as a former crisis clinician, Ashley has experience supporting individuals from diverse backgrounds facing a range of life challenges. They are skilled in assisting adults dealing with ADHD, trauma and PTSD, anxiety, LGBTQIA+ related topics, depression, and life transitions. Their goal is to create a safe, comfortable, and non-judgmental environment where clients can process life's challenges, build on personal strengths, and discover the best versions of themselves. Ashley strives to cultivate an affirming space for all identities and recognizes that every person is unique, which is why their therapeutic style is integrative, tailored to meet individual needs and preferences. By employing techniques from various models, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy, Ashley empowers clients on their journey toward healing and personal growth.