Find a Therapist in Memphis, TN

Piece Of Mind Counseling Service, L.L.C., led by an experienced clinical social worker, specializes in individualized mental health counseling for those facing emotional, psychological, and chemical dependency challenges. Clients seeking support for work-related stress or those navigating emotional difficulties will find a welcoming environment here. The practice prioritizes a thorough mental health assessment to create tailored treatment plans that address each client's unique needs. With a focus on providing essential therapeutic tools, including cognitive behavioral therapy (CBT) and motivational interviewing, clients are empowered to overcome their struggles. Notably, Piece Of Mind Counseling Service stands out with its flexible service hours, offering working professionals the option to choose evening or early morning sessions, promoting a healthy work-life balance. This commitment to accessibility and personalized care highlights the depth of support available for individuals on their journey to mental wellness.

Against All Odds Professional Counseling Services offers a supportive and transformative environment for adults who feel misunderstood, struggle with their identity, or find themselves wearing a mask that hides their true emotions. With a compassionate approach, the therapist guides clients through feelings of frustration, defeat, and shame stemming from past painful experiences. They understand the stress of decision-making, especially for professionals, and believe that positive change is not just possible but achievable. By equipping clients with essential tools and fostering a mindset of empowerment, they enable individuals to feel increasingly confident and inspired in their lives. Utilizing a variety of therapeutic modalities—including cognitive behavioral therapy, solution-focused therapy, and motivational interviewing—the therapist creates a tailored experience that resonates with each client. They also offer Christ-centered counseling for those who seek it. Passionate about serving young professionals and adults, Against All Odds encourages those who have been contemplating therapy to take that vital step towards investing in their mental wellness. Together, they can embark on a journey towards self-discovery and healing.

Dr. Janet Ewing Panter, a dedicated psychologist with a PhD from the University of Memphis, has been transforming lives since her graduation in 1998. She specializes in working collaboratively with clients to develop personalized treatment plans that effectively address their unique needs, goals, and struggles. Dr. Panter offers her expertise to individuals of all ages, including children, adolescents, and adults who face challenges such as ADHD, learning disorders, Autism Spectrum Disorders, depression, and anxiety. She places a strong emphasis on engaging parents when working with young clients, providing them strategies and insights to navigate the parenting challenges associated with these issues. Alongside her individualized therapy sessions, she excels in psychological testing and evaluation for diagnosis of conditions such as ADHD and mood disorders. Following assessments, Dr. Panter carefully guides her clients in understanding their diagnoses, exploring relevant resources and services, and developing comprehensive intervention plans. Her extensive experience within educational settings equips her to effectively support students dealing with ADHD, emotional disorders, and learning disabilities, making her a valuable ally for any client facing these multifaceted concerns.

Tameka Gant, a licensed professional counselor (LPC, MHSP), offers counseling services designed to empower individuals to recognize their potential, strengths, and personal needs. In a strength-focused and non-judgmental environment, she facilitates growth in all areas of being. With extensive experience in working with individuals with intellectual disabilities, family dynamics, youth, and professionals navigating career transitions, Tameka is dedicated to supporting young adults as they balance the myriad expectations and responsibilities that come with adulthood. Tameka is eager to assist individuals during their transformation, utilizing methods such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT). She teaches essential skills for emotional regulation and problem-solving, empowering clients to navigate both personal and professional challenges. Tameka believes that the journey to change begins with a single decision to embrace transformation. She is honored to guide individuals as they seek improvement in their lives and experiences.

James Michael Piiparinen, a Licensed Professional Counselor (LPC, MHSP), understands that there are moments in life when everything feels overwhelming. Individuals may face challenges that seem insurmountable, grappling with feelings of anxiety, depression, or uncertainty about their next steps. In those times, having a compassionate professional to turn to can make all the difference. James specializes in helping clients navigate their emotions and thoughts, providing guidance through integrative approaches that include Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). His goal is to help individuals understand what is at stake in their lives and to find peace and acceptance amidst their struggles. For those who find themselves stuck in unhelpful thinking or emotional turmoil, James is ready to assist in clarifying their situation and exploring possible paths forward. He invites anyone seeking support to reach out and engage in discovering the answers to the questions that matter most in their lives.

Cynthia Isaac Wells, MS, is a dedicated therapist specializing in supporting adults and elders aged 65 and older through their unique challenges. With a compassionate approach, she skillfully addresses common issues such as Bipolar Disorder, Family Conflict, and Anger Management. Her diverse therapeutic methods include Culturally Sensitive practices, Coaching, and Trauma Focused therapy, ensuring that each individual receives the personalized care they deserve. Cynthia believes in the power of a Person-Centered approach and utilizes techniques from Family Systems and Cognitive Behavioral Therapy (CBT) to guide her clients towards healing. Her commitment to promoting emotional well-being is further enriched by her Strength-Based focus and her integration of Christian Counseling principles, creating a holistic safe space for personal growth, whether in group settings or individual sessions.

Kevin Wells, MS, LMFT, understands that the power of problems does not endure forever. He believes in the importance of not allowing unwanted emotions, such as hurt, shame, guilt, depression, and anxiety, to go untreated. With the belief that life can be challenging, Kevin encourages individuals to take time for themselves and gather their strength. Just as a fighter relies on a corner-man for guidance in the ring, he aspires to be that supportive figure, helping clients navigate their next rounds in life, marriage, relationships, careers, and the pursuit of personal happiness. Some challenges may be more demanding than others, but together with Kevin, clients can strategize to ensure an improved sense of well-being. Life can lead to complexities and leave behind mental or physical scars. For those tired of unhealed wounds or wearing invisible scars, Kevin offers a strength-focused approach to healing. He emphasizes that with the right solutions and professional support, the power of problems can diminish. Although therapy may feel daunting or outside one's comfort zone, Kevin is there to provide the necessary support to weaken negative thoughts and empower emotional freedom. Taking the courageous step to reach out can lead to transformational change, and together, they can address and combat the disruptions in life.

Transitional is a Licensed Professional Counselor with 22 years of experience in providing expert anger management counseling. Currently a 3rd year Doctor of Behavioral Health student, Transitional utilizes a variety of effective therapy methods, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Trauma Focused approaches. Working with both adults and adolescents, Transitional offers personalized individual sessions and supportive group therapy tailored to clients who value their identity and confidentiality. Unlike typical anger management programs, Transitional focuses on fostering real progress and client engagement before issuing any certificates. All sessions are held in a comfortable and upscale environment, ensuring clients feel secure and respected as they navigate their journeys toward healing and personal growth.

Teresa Hall-Franklin is a highly qualified Licensed Professional Counselor with over 21 years of experience and is currently a Doctor of Behavioral Student in her third year. Her specialties lie in couples counseling, mood and anxiety disorders, as well as grief and trauma therapy. Teresa is dedicated to helping her clients achieve a higher quality of mental wellness and overall life satisfaction. Within a compassionate and confidential environment, she encourages her clients to share their thoughts and feelings at their own pace, fostering a therapeutic relationship built on trust and empowerment.

Margarite Rogers is a dedicated Licensed Clinical Social Worker (LCSW), Certified Employee Assistance Professional (CEAP), and Substance Abuse Professional (SAP) who specializes in providing therapeutic support for children, adolescents, and adults facing a range of mental health challenges. With significant expertise in managing Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, and PTSD, she employs a variety of evidence-based therapies including Cognitive Behavioral Therapy (CBT), EMDR, and Prolonged Exposure Therapy. Margarite's compassionate approach focuses on helping individuals and families develop effective coping strategies for emotional management and impulse control. Her commitment to healing is evident in her extensive experience in treating co-occurring disorders and providing Department of Transportation (DOT) Evaluations. She understands the complexities of these issues and is dedicated to guiding her clients towards lasting change and resilience.

Dr. Tyra Watts, a skilled professional in Vocational Consulting, provides exceptional counseling, coaching, and consulting services designed to guide individuals on their vocational journey. Her dedication lies in assisting clients to select occupations that align with their unique gifts, strengths, and values. The focus of her practice is to foster personal satisfaction and fulfillment in the workplace, helping clients maintain a balanced life while positively impacting their communities. Dr. Watts specializes in empowering individuals with diverse capabilities to enhance their employment prospects, promoting independence and integration into both the community and competitive labor market. Through tailored approaches in counseling, coaching, and consulting, she ensures that every client can achieve a fulfilling and challenging occupation that leads to a better life. Embrace the journey to make informed decisions with Dr. Tyra Watts, where every step is taken towards profound growth and satisfaction.

Alida Gage, PhD, is a dedicated psychologist who understands that seeking help takes courage. The decision to enter therapy is often one of the most challenging yet rewarding choices individuals can make. Alida is committed to listening closely to her clients' concerns and collaborating with them to explore the topics that matter most, all at their own pace. She celebrates diversity in race, ethnicity, sexuality, gender expression, religious background, and disability status, ensuring a welcoming environment for all. With a general psychotherapy practice focused on adults and adolescents, she is particularly interested in helping those aiming to make lasting changes in their lives. Her special clinical interests lie in assisting individuals who are navigating the path to recovery from addictions and traumatic experiences. A unique aspect of Alida's approach is her integration of mental health treatment with recovery from chemical dependence, demonstrating her belief that psychotherapy and recovery can enhance each other to facilitate profound transformation.

Lakamaree Pride is a compassionate pre-licensed professional dedicated to guiding individuals through life's journey while fostering a sense of contentment. She believes everyone possesses the inherent tools needed to navigate even the most challenging days and encourages clients to embrace that truth. With a strong focus on awareness and perspective, Lakamaree is skilled at unlocking these tools to help clients overcome life's obstacles. Though the idea of opening up to a stranger may seem daunting, she emphasizes the importance of a supportive and therapeutic environment tailored to meet each person's delicate needs. Through her experience in a private practice setting, Lakamaree has successfully created nurturing spaces for growth and healing. Her work is anchored in intentionality, allowing clients to forge meaningful connections to their life experiences. Utilizing an integrative approach, she employs evidence-based practices and strategies to address each client's unique concerns. Together, clients and Lakamaree embark on a transformative healing journey, step by step.