Skip to main content Skip to bottom nav

Find a Food Pantry or Support in Memphis, TN

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Community Recreation Services  YMCA of Memphis and the Mid-South

Community Recreation Services

YMCA of Memphis and the Mid-South

Memphis , TN
Address: 1350 Concourse Ave, Memphis, TN 38104
Phone: (901) 766-7677
Community Recreation Services in Memphis, TN, is dedicated to enhancing the health and wellness of individuals and families through a variety of exceptional recreational facilities and programs. Our YMCA offers state-of-the-art Matrix cardio equipment, well-equipped free-weight areas, and unlimited access to diverse group exercise classes, indoor cycling, and water exercise sessions. Members can enjoy indoor and outdoor swimming pools, basketball courts, and comprehensive fitness assessments or equipment orientations. We prioritize accessibility with nine locations throughout Memphis and the Mid-South, as well as nationwide membership options. Understanding the importance of affordability, we proudly offer the Open Doors Program, which adjusts membership rates based on household income, ensuring that everyone has the opportunity to engage in a healthy lifestyle. Join us in building a thriving, active community where well-being comes first.
Nutrition Counseling (Medical Nutrition Therapy)  Friends For All

Nutrition Counseling (Medical Nutrition Therapy)

Friends For All

Memphis , TN
Address: 43 N Cleveland St, Memphis, TN 38104
Phone: (901) 272-0855
At Friends For Life in Memphis, TN, our Nutrition Counseling program embraces the transformative power of food and nutrition to guide clients towards personal wellness. Our dedicated team of dietitians works closely with healthcare providers and community partners to empower individuals in the Mid-South to live healthier lives through mindful eating. We focus on nutrition education as a key element in promoting healthier food access and preparation, while fostering an enjoyable relationship with food. Our mission is to support every client on their journey to optimal health, ensuring that everyone, regardless of background, can thrive through healthy eating choices.
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Urban Farm & Garden  Alpha Omega Veterans Services, Inc.

Urban Farm & Garden

Alpha Omega Veterans Services, Inc.

Memphis , TN
Address: 1183 Madison Ave, Memphis, TN 38104
Phone: (901) 726-6820
Located in Memphis, TN, the Alpha Omega Veterans Urban Farm spans 1.5 acres and is dedicated to serving veterans by providing fresh food and therapeutic gardening opportunities. Our mission is to meet the nutritional needs of veterans while offering valuable volunteer and employment experiences that foster personal growth. We emphasize hands-on educational programs, including farm-to-table courses and on-the-job training, creating a holistic approach to wellness through agriculture. By cultivating not only the land but also relationships and skills, we help veterans thrive in body and spirit.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Food Pantry  Catholic Charities of West Tennessee

Food Pantry

Catholic Charities of West Tennessee

Memphis , TN
Address: 1325 Jefferson Ave, Memphis, TN 38104
Phone: (901) 722-4700
In the heart of Memphis, TN, Catholic Charities of West Tennessee's Food Pantry is dedicated to providing vital food assistance to individuals and families in need. Our program offers a compassionate response to food insecurity, supplying walk-in and referral clients with a three to four-day supply of non-perishable and, as available, perishable food. We also ensure that homeless individuals receive nutritious meals through our specially prepared bags, providing essential support during difficult times. The pantry operates from Monday to Thursday, 9 a.m. to 11 a.m., and is available by appointment to ensure everyone has access to emergency food resources needed to meet their basic nutritional needs.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

St. John's Food Pantry  St. John's United Methodist Church Memphis

St. John's Food Pantry

St. John's United Methodist Church Memphis

Memphis , TN
Address: 1207 Peabody Ave, Memphis, TN 38104
Phone: (901) 726-4104
St. John's Food Pantry in Memphis, TN, is dedicated to providing emergency food assistance to local families in need with compassion and respect. Located in the Fellowship Hall, accessible through the Peabody entrance, our pantry invites families to choose their own nutritious food, allowing them to meet their unique needs. We understand the importance of dignity in difficult times, which is why we ensure that each household receives enough food to sustain them for five days. Our mission is to support our neighbors by ensuring access to essential food supplies with warmth and care.
Women, Infants, and Children (WIC)  Tennessee Department of Health

Women, Infants, and Children (WIC)

Tennessee Department of Health

Memphis , TN
Address: 814 Jefferson Ave, Memphis, TN 38105
Phone: (800) 342-5942
The Women, Infants, and Children (WIC) program in Memphis, TN, is committed to fostering the health and well-being of low-income pregnant, postpartum, and breastfeeding women, along with infants and children up to five years old. Through a comprehensive approach, WIC offers essential nutrition education, supplemental food assistance, breastfeeding support, and vital referrals to healthcare services. Participants also benefit from the WIC Farmer's Market Nutrition Program, providing access to fresh, locally grown produce across several counties including Coffee, Knox, and Rutherford. During this time, services are conveniently offered by phone, with expanded choices and products available for eligible families, ensuring that nutrition is always within reach. Join us in our mission to promote healthy eating and wellness for our youngest community members.
Commodity Supplemental Food Program (CSFP)  Tennessee Department of Health

Commodity Supplemental Food Program (CSFP)

Tennessee Department of Health

Memphis , TN
Address: 1020 S Bellevue Blvd, Memphis, TN 38106
Phone: (901) 222-9750
The Commodity Supplemental Food Program (CSFP) in Memphis, TN, is dedicated to enhancing the health and well-being of low-income elderly individuals by providing essential food assistance. Through the distribution of nutritious USDA foods, CSFP aims to help meet the basic nutritional requirements of seniors in our community. We invite those in need to visit one of our distribution locations to access essential food resources and experience the caring support of our program.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Tiny Blessings  Catholic Charities of West Tennessee

Tiny Blessings

Catholic Charities of West Tennessee

Memphis , TN
Address: 1169 Kerr Ave, Memphis, TN 38106
Phone: (901) 722-4706
Tiny Blessings is dedicated to supporting families in Memphis, TN, through our Healthy Baby and Parent Assistance Program. We understand the challenges that come with raising a child, and we are here to provide essential baby supplies and valuable community resources to those in need. Our program offers critical items such as diapers, wipes, baby formula, baby food, and clothing to ensure parents can care for their little ones without added stress. We invite families to reach out for assistance and discover the resources we have available, as we strive to foster a nurturing environment for all parents and their children.
Commodity Supplemental Food Program (CSFP)  Shelby County - Department of Health

Commodity Supplemental Food Program (CSFP)

Shelby County - Department of Health

Memphis , TN
Address: 1020 S Bellevue Blvd, Memphis, TN 38106
Phone: (901) 222-9750
The Commodity Supplemental Food Program (CSFP) in Memphis, TN, is dedicated to enhancing the health and well-being of low-income seniors aged 60 and older by providing essential food assistance. Our program offers a variety of nutritious USDA foods that supplement their diets, ensuring that our elderly community members receive the basic nutritional support they need. In addition to delivering nutritious food, we prioritize empowering our participants through nutrition education and connecting them to vital healthcare resources. At CSFP, we are committed to nurturing the health of our seniors, ensuring that no one in our community goes hungry.
Fishes and Loaves Food Pantry  Christ Missionary Baptist Church

Fishes and Loaves Food Pantry

Christ Missionary Baptist Church

Memphis , TN
Address: 494 S Parkway E, Memphis, TN 38106
Phone: (901) 948-9786
Fishes and Loaves Food Pantry, located in Memphis, TN, is dedicated to combating hunger by providing emergency food assistance to families and individuals in need. Operated by the Christ Missionary Baptist Church, our mission is to ensure everyone has access to nutritious food that meets their basic nutritional needs. We warmly welcome all who require support and encourage those interested to visit us for assistance or inquire about our services. Together, we strive to nourish our community and uplift lives.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Commodity Supplemental Food Program (CSFP)  Shelby County - Department of Health

Commodity Supplemental Food Program (CSFP)

Shelby County - Department of Health

Memphis , TN
Address: 1020 S Bellevue Blvd, Memphis, TN 38106
Phone: (901) 222-9750
The Commodity Supplemental Food Program (CSFP) in Memphis, TN, is dedicated to enhancing the health and well-being of low-income elderly individuals aged 60 and above by providing vital food assistance. By supplying nutritious USDA foods, we help meet basic dietary needs while offering nutrition education and essential healthcare referrals to ensure holistic support. Our mission is to empower older adults to lead healthier lives through accessible resources and nutrition-focused initiatives.
Commodity Supplemental Food Program (CSFP)  Tennessee Department of Health

Commodity Supplemental Food Program (CSFP)

Tennessee Department of Health

Memphis , TN
Address: 1020 S Bellevue Blvd, Memphis, TN 38106
Phone: (901) 222-9750
The Commodity Supplemental Food Program (CSFP) in Memphis, TN, is dedicated to enhancing the health and well-being of low-income elderly individuals by providing essential food assistance. Our program offers nutritious USDA foods designed to supplement diets and meet basic nutritional needs. We invite those in need to visit their nearest distribution location to access emergency food services and support a healthier lifestyle.
Nutritional Counseling Program  Aging Commission of the Mid-South (ACMS)

Nutritional Counseling Program

Aging Commission of the Mid-South (ACMS)

Memphis , TN
Address: 233 Henry Ave, Memphis, TN 38107
Phone: (901) 222-4111
At the Nutritional Counseling Program in Memphis, TN, we are dedicated to empowering seniors and disabled adults in Fayette, Lauderdale, Shelby, and Tipton Counties to make transformative dietary changes that enhance their health and manage conditions such as diabetes. Our mission is to provide personalized nutritional counseling that not only supports improved health outcomes but also fosters a better quality of life for our participants. With a focus on practical, manageable dietary adjustments, we are here to guide individuals on their journey toward a healthier future, ensuring that everyone has access to the support they need to thrive.

Additional Resources

There are a large amount of organizations providing support with food in Memphis. If it’s difficult to find a food pantry in Memphis, consider searching nearby areas.

Therapists

Memphis, TN

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Memphis, TN

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Memphis, TN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Memphis, TN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.