Community Recreation Services
YMCA of Memphis and the Mid-South
Nutrition Counseling (Medical Nutrition Therapy)
Friends For All
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Urban Farm & Garden
Alpha Omega Veterans Services, Inc.
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Food Pantry
Catholic Charities of West Tennessee
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
St. John's Food Pantry
St. John's United Methodist Church Memphis
Women, Infants, and Children (WIC)
Tennessee Department of Health
Commodity Supplemental Food Program (CSFP)
Tennessee Department of Health
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Tiny Blessings
Catholic Charities of West Tennessee
Commodity Supplemental Food Program (CSFP)
Shelby County - Department of Health
Fishes and Loaves Food Pantry
Christ Missionary Baptist Church
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Commodity Supplemental Food Program (CSFP)
Shelby County - Department of Health
Commodity Supplemental Food Program (CSFP)
Tennessee Department of Health
Nutritional Counseling Program
Aging Commission of the Mid-South (ACMS)
Additional Resources
There are a large amount of organizations providing support with food in Memphis. If it’s difficult to find a food pantry in Memphis, consider searching nearby areas.
Therapists
Memphis, TN
Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.
Treatment Centers
Memphis, TN
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Memphis, TN
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Churches & Faith Based Support
Memphis, TN
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.