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Find a Food Pantry or Support in Memphis, TN

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Mobile Food Pantry  Mid-South Food Bank

Mobile Food Pantry

Mid-South Food Bank

Memphis , TN
The Mobile Food Pantry in Memphis, TN, is dedicated to alleviating food insecurity by delivering nutritious food to individuals in need through a convenient drive-thru system. Our mission is to provide essential food assistance that meets basic nutritional needs, ensuring that everyone in our community has access to wholesome meals. We utilize refrigerated vehicles to maintain food quality and safety, and our distribution schedule is updated daily to reflect the most current locations and times for food pickup. We invite anyone facing food challenges to check our schedule regularly for the latest information and join us in nourishing our community.
Community Service Block Grant  Delta Human Resource Agency

Community Service Block Grant

Delta Human Resource Agency

Memphis , TN
Phone: (901) 476-5226
The Community Service Block Grant in Memphis, TN, is dedicated to empowering low-income families by providing critical emergency support during times of need. Our mission is to ensure that every family has access to essential resources, including emergency food assistance, clothing, utilities support, rent or mortgage aid, and transportation services. We believe that by meeting these fundamental needs, we can help individuals regain stability and enhance their quality of life. Our compassionate team is here to assist families in navigating their challenges, ensuring that no one has to face hardship alone.
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Emergency Assistance - American Indians Only  Native American Indian Association Of Tennessee (NAIA)

Emergency Assistance - American Indians Only

Native American Indian Association Of Tennessee (NAIA)

Memphis , TN
Phone: (615) 232-9179
Located in Memphis, TN, the Native American Indian Association of Tennessee is dedicated to providing essential emergency assistance specifically for low-income and homeless Native Americans in the state. Our mission is to deliver crucial support through services such as food assistance, clothing, and utility bill help. We understand the urgency of your needs and aim to create a welcoming environment where everyone can access our services effortlessly. Whether you choose to call or visit us in person, we strive to ensure that assistance is within reach. For those unable to visit, applications can also be submitted by mail with your tribe’s Enrollment Office able to send your tribal ID or proof of enrollment directly to us. We’re here to support our community with care and compassion.
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Financial Assistance for Military Families  American Red Cross

Financial Assistance for Military Families

American Red Cross

Memphis , TN
Phone: (877) 272-7337
In Memphis, TN, the American Red Cross proudly collaborates with military aid societies to offer essential financial assistance for military families facing hardship. Our program is dedicated to providing reliable support around the clock, including funds for emergency needs such as urgent travel, burial expenses, and immediate food and shelter. We are committed to facilitating a seamless application process where our supportive team guides eligible applicants through every step. While we offer the resources, the military aid society evaluates each request to determine specific financial assistance packages tailored to the unique circumstances of military families. Requests for support can be submitted online, ensuring that help is readily accessible when you need it most.
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Community Service Block Grant  Delta Human Resource Agency

Community Service Block Grant

Delta Human Resource Agency

Memphis , TN
Phone: (901) 476-5226
In Memphis, TN, the Community Service Block Grant, through the Delta Human Resource Agency, is dedicated to providing essential support for low-income families facing emergencies. Our mission is to meet the immediate needs of individuals and families by offering vital services such as emergency food assistance, clothing, utility and rent/mortgage aid, and transportation. We understand that difficult times can arise unexpectedly, and we are here to ensure that everyone in our community has access to the resources they need to navigate these challenges with dignity and hope.
Cancer Transitions  Cancer Support Community East Tennessee

Cancer Transitions

Cancer Support Community East Tennessee

Memphis , TN
Cancer Transitions in Memphis, TN, is dedicated to empowering cancer survivors by providing vital evidence-based support tailored for those who have recently completed treatment. Designed for individuals who have finished their treatment within the last 24 months, our program is also beneficial for survivors at any stage of their journey. We focus on holistic recovery, offering nutritional guidance, personalized exercise plans, emotional health education, and essential medical management support. Our mission is to help survivors live their best lives post-treatment, fostering resilience and overall well-being through comprehensive resources and compassionate care.
Lactation Consulting and Support  Simplifed

Lactation Consulting and Support

Simplifed

Memphis , TN
Based in Memphis, TN, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with comprehensive education and services surrounding baby feeding. We offer a range of free classes that cover essential topics such as preparing for feeding during pregnancy, postpartum feeding, pumping techniques, and partner engagement. Our lactation services, including breastfeeding assistance and formula feeding support, are typically covered by most insurance plans at no cost to you, ensuring that every family can receive the guidance they need. For those without insurance or in-network coverage, we still provide free baby feeding education to support your journey. We invite you to explore our classes and schedule an appointment to ensure you have the tools and resources you need for a successful feeding experience.
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Health and Wellness Cooking Classes  Five Loaves & Two Fish Healthy Teaching Kitchen

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

Memphis , TN
Phone: (689) 248-0222
Five Loaves & Two Fish Healthy Teaching Kitchen in Memphis, TN, is dedicated to promoting health and wellness through low-cost cooking classes that inspire creativity and community. Our interactive program empowers participants to learn essential culinary skills, explore nutrition education, and discover effective strategies for chronic disease management and prevention. With both virtual classes accessible nationwide and in-person sessions in Central Florida, we foster a welcoming environment where individuals can cook, share ideas, and enhance their overall health. Join us in nurturing your culinary talents and embracing a healthier lifestyle.
Kidney Smart  Davita Kidney Care

Kidney Smart

Davita Kidney Care

Memphis , TN
Kidney Smart is dedicated to empowering individuals in Memphis, TN with essential knowledge about kidney health and disease management. Our comprehensive classes cover a range of topics, including the function of kidneys, effective treatment options for kidney failure, and vital nutritional guidance. We prioritize helping participants navigate the complexities of kidney disease, ensuring they have the information and resources they need to make informed health decisions. Join us for an in-person or virtual class and take a proactive step towards managing your kidney health.
Tennessee Breastfeeding Hotline  Tennessee Department of Health

Tennessee Breastfeeding Hotline

Tennessee Department of Health

Memphis , TN
Phone: (855) 423-6667
The Tennessee Breastfeeding Hotline, located in Memphis, TN, is dedicated to supporting nursing mothers, their families, and health care providers with expert guidance from International Board Certified Lactation Consultants (IBCLC). Available 24/7, our hotline offers compassionate and practical assistance for a wide array of breastfeeding concerns, including milk supply issues, pain management, and tips for breastfeeding while working or in public. We strive to empower expectant and new mothers by providing reliable, up-to-date information on breastfeeding challenges and solutions, ensuring that every family has access to the resources they need for a positive breastfeeding experience.
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Harm Reduction Community Outreach  SWOP (Sex Worker Outreach Project) Behind Bars

Harm Reduction Community Outreach

SWOP (Sex Worker Outreach Project) Behind Bars

Memphis , TN
Harm Reduction Community Outreach is dedicated to providing essential advocacy and legal assistance for individuals in Memphis, TN who are navigating the challenges associated with solicitation charges and other sex work-related offenses. Our compassionate team offers expert guidance and support through critical services such as drafting letters to probation officers, preparing letters of support for pre-sentencing reports, and facilitating re-entry support. We also specialize in record expungement and provide resources to help individuals find qualified legal representation, ensuring that everyone we serve has the opportunity to reintegrate into society with dignity and support.
Expanded Food and Nutrition Education Program (EFNEP)  The University of Tennessee Institute of Agriculture - Shelby County

Expanded Food and Nutrition Education Program (EFNEP)

The University of Tennessee Institute of Agriculture - Shelby County

Memphis , TN
Phone: (901) 752-1207
The Expanded Food and Nutrition Education Program (EFNEP) in Memphis, TN, is dedicated to empowering Shelby County families with essential skills in nutrition, food budgeting, and food safety. Our mission is to promote healthy eating habits and teach practical ways to prepare nutritious meals that are safe, simple, and affordable. Through hands-on education, we help families make informed food choices that enhance their well-being and strengthen their overall health, ensuring that nutritious options are accessible to everyone in our community.
Once a Month Volunteer Prepared Meal Delivery  Lasagna Love

Once a Month Volunteer Prepared Meal Delivery

Lasagna Love

Memphis , TN
Once a Month Volunteer Prepared Meal Delivery offers compassionate support to families in Memphis, TN, by providing home-delivered, volunteer-prepared meals. Each household can request one meal per month, ensuring that those in need have access to comforting and nourishing food. Our dedicated volunteers work tirelessly to coordinate meal deliveries, with a focus on making sure each family feels cared for. To participate, individuals can inquire about available volunteers in the area and submit a request for their monthly meal, acknowledging that delivery times may vary depending on volunteer availability. We are committed to fostering community connections through this vital food assistance program.

Additional Resources

There are a large amount of organizations providing support with food in Memphis. If it’s difficult to find a food pantry in Memphis, consider searching nearby areas.

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Memphis, TN

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Treatment Centers

Memphis, TN

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Housing Assistance

Memphis, TN

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Memphis, TN

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.