Tamara Johnson is a compassionate Licensed Clinical Social Worker with 17 years of experience in the mental health field, specializing in helping adults and elders overcome various challenges. Family structure, life circumstances, trauma, and grief can significantly impact emotions and behaviors, often leading to anxiety, anger, addiction, and relationship conflicts. Through her diverse therapeutic modalities—including Christian Counseling, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)—Tamara guides her clients in recognizing how negative behaviors limit their lives. With a Bachelor's in Psychology and a Master's in Social Work, she is also a Certified Life Coach and Drug/Alcohol Counselor. Under her guidance, individuals learn to communicate effectively, manage stress and anxiety, navigate grief, and develop strategies to not just survive, but truly thrive in life.