Trisha Overton is a dedicated Licensed Professional Counselor who understands that individuals often carry their pasts in ways they might not even realize. With a passion for trauma therapy, Trisha believes in the power of healing and is committed to guiding her clients through their journeys of recovery. Her goal is to help others transform past memories into non-triggering recollections, facilitating growth and emotional resilience. Trisha is trained in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Brainspotting, and offers her services to individuals, families, and groups at any age and life stage. As a trauma-certified counselor and certified ACEs trainer in Tennessee, she employs a strength-based, person-centered approach to empower her clients. Trisha continues to instill in her children the important lesson that while the past shapes us, it does not have to define us, a philosophy she remains deeply committed to as she helps others find their path to healing.