Stefanie Hynds is a dedicated Clinical Social Worker and Therapist (LCSW, MSSW) who passionately supports adults in navigating through life's challenges. With a profound focus on issues such as Depression, Anxiety, and LGBTQ+ related matters, she offers a compassionate and understanding approach. Stefanie employs a diverse range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, Positive Psychology, and Art Therapy, tailoring her sessions to meet the unique needs of each individual. Utilizing techniques from Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, she creates a safe and inclusive space for clients to explore their thoughts and emotions. Through her Humanistic and Person-Centered approach, Stefanie fosters resilience and growth, helping clients find strength in their vulnerabilities and work towards positive outcomes in their journey to well-being.