Sarah Bruck is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals and couples navigate the complexities of life. She understands the deep human need to feel seen, understood, and valued for one's experiences. In today's chaotic and ever-changing world, Sarah recognizes the challenges individuals face in creating supportive networks that empower them. Through her holistic practice, she supports clients who seek to heal from past traumas, develop effective coping strategies, and achieve emotional wellbeing in a safe, nurturing environment. With expertise in trauma-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based techniques, Sarah aims to integrate both body and mind in the healing journey. Her person-centered approach prioritizes building trust, acceptance, purpose, and meaning, allowing clients to identify and leverage their strengths as they process their experiences and discover a life full of potential. Finding the right fit in a therapist can indeed be a personal and sometimes overwhelming journey. Sarah strives to create a space that honors the courage it takes to begin this process, ensuring each client's counseling needs are respected and valued.