Dr. Ryan Boddy, a dedicated psychologist with a PhD, specializes in empowering teens, adults, and elders (65+) to navigate life's challenges. He has a deep understanding of common struggles such as depression and anxiety, and he is committed to providing personalized support through a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), as well as Psychological Testing and Evaluation. His practice encompasses Trauma-Focused therapy, Person-Centered, Existential, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches, allowing him to meet clients where they are and guide them towards growth and healing. Dr. Boddy's compassionate and integrative style fosters a safe environment for exploration and self-discovery, making him a trusted partner on the journey to mental wellness.