Dr. Mae Adams Shirley is a dedicated psychologist who understands that the decision to enter therapy is both courageous and sometimes overwhelming. She recognizes that sharing one's thoughts, feelings, and past experiences can be daunting, and believes that therapy must provide a safe environment where clients feel comfortable revealing parts of themselves that they may have previously kept protected. Honoring the immense risk involved in this process, Dr. Adams Shirley approaches her work with respect, genuine curiosity, and an open mind. It is crucial for clients to find a therapist who aligns with their personality and treatment goals, and she helps facilitate this essential connection. Dr. Adams Shirley works with both couples and individuals dealing with a variety of mental health concerns, including anxiety, depression, substance misuse, family-related conflicts, and trauma. She has a particular passion for assisting young adults who grapple with meaning-making, identity questions, and work through painful experiences and relational wounds. As a psychologist, she views her role as that of a supportive co-pilot on her clients' brave journeys. Dr. Mae Adams Shirley recognizes the importance of fit in therapy and is open to discussions that explore whether she is the right therapist to help clients achieve their therapeutic goals.