Lori Ramsey is a dedicated Clinical Social Worker and therapist with 20 years of therapeutic experience, specializing in supporting adults and elders facing anxiety, depression, trauma, grief, and chronic life stress. Her philosophical foundation is rooted in the belief that all individuals have the capacity to feel better, and she harnesses this principle along with her clients' unique strengths to facilitate healing and personal growth. Lori’s approach empowers her clients to improve their relationships, overcome negative behaviors, and embrace more fulfilled, productive lives. Through a process that emphasizes vulnerability within a safe, supportive environment, she provides tailored assessments to determine the most appropriate therapeutic modalities, which may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and EMDR, all aimed at fostering positive changes. Understanding that intentionality is vital for healing, Lori encourages individuals to engage deeply in this transformative work, believing it to be among the most significant steps they may take in their lives. By learning essential skills and gaining insights about themselves, clients can show up in life exactly as they choose.