Kristen Carlosh is a licensed professional counselor dedicated to the belief that each individual is their own best therapist. Despite this, there are times when life presents challenges that leave individuals feeling stuck and uncertain about their path forward. Therapy is a journey that can be difficult, often filled with pain and loneliness. Kristen's mission is to guide her clients through these challenging times, fostering personal growth and a deeper understanding of how to attain a fulfilling life. She takes great joy in assisting others in developing a healthy relationship with themselves, considering it a privilege to stand alongside her clients as they confront their difficulties. With a wealth of wisdom, knowledge, and training in mental healing, Kristen tailors her therapeutic approach to meet the unique needs of each person. Her areas of expertise include depression, stress management, anxiety and panic disorders, trauma recovery, and suicide prevention. Acknowledging the profound impact of life's experiences on mental health, Kristen understands that trauma can sometimes lead individuals to feel broken. However, she approaches her clients with compassion and support, acknowledging that everyone needs help at times. Kristen has committed her life’s work to help individuals rediscover love for themselves and their lives.