Kate West, a licensed professional counselor (LPC-MHS), understands that many individuals feel weighed down or stuck, overwhelmed by their past, or anxious about the future. Clients are not alone in these feelings. She recognizes that making changes can seem daunting and may feel like a gamble. To help people on their healing journeys, Kate strives to create a safe, supportive, and tailored counseling experience. Utilizing a variety of therapeutic techniques, she currently specializes in Eye-Movement Desensitization and Reprocessing (EMDR). This evidence-based approach allows clients to find relief from distressing memories and reassess internal narratives that may no longer serve them. Regardless of the challenges faced or the duration of their struggles, Kate is dedicated to walking alongside clients in the healing process, ready to assist whenever they are prepared to take that important step forward.