John Heflin is a dedicated Licensed Clinical Social Worker with extensive experience in the social work and behavioral health field since 1993. He earned his Master of Social Work degree from Our Lady of the Lake University in San Antonio. Mr. Heflin primarily employs a cognitive-behavioral approach, particularly Acceptance and Commitment Therapy, alongside Compassion-Focused Therapy. This unique blend focuses on developing psychological flexibility through mindfulness, values clarification, and committed action, effectively transforming clients' relationships with challenging internal experiences and fostering actionable steps toward a life rich in meaning and engagement. He is particularly passionate about assisting individuals aged 18 to 65 who face barriers to leading fulfilling lives. Throughout his career, Mr. Heflin has provided compassionate care in both outpatient and inpatient settings, addressing a diverse array of issues, including anxiety, depression, and substance misuse.