Becca Ubben is a licensed professional counselor dedicated to helping individuals who find themselves overwhelmed by worry and self-doubt. Many struggle with feelings of guilt and shame, worrying about their worthiness, while others pursue an unattainable standard of perfection that disrupts their happiness and daily lives. For some, these concerns may manifest in time-consuming, repetitive behaviors that hinder their well-being. Becca's personal experience with anxiety, perfectionism, and OCD fuels her passion for addressing these challenges. She employs techniques such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Therapy, providing guidance to teenagers, college students, and adults in search of hope and relief. With a commitment to creating a safe and empathetic environment, Becca empowers individuals by equipping them with the necessary tools to embark on their healing journey.