Ann Wheeler is a dedicated Licensed Professional Counselor (LPC) and Mental Health Service Provider (MHSP) who specializes in supporting teens and adults navigating the complexities of life. With a compassionate approach, Ann draws on a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches, among others. She provides a safe space for individuals and families to explore their thoughts and feelings, utilizing techniques from both Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy to foster self-esteem and resilience. Ann’s commitment to a person-centered, relational, and strength-based approach allows her to connect deeply with clients, guiding them toward healing and growth as they work through issues related to depression and anxiety. Her holistic and existential perspective encourages clients to embrace their unique stories, helping them find meaning and purpose in their journeys toward well-being.