Life can present its challenges, often leading individuals to feel uncertain amidst transitions, relationships, and various life events. Dr. Ann Oconnor, a dedicated psychologist with a PhD, understands that even the most resilient individuals can find themselves struggling at times. With a remarkable 30 years of experience serving the East Tennessee community, she has worked across diverse settings, including the University of Tennessee, community mental health centers, community colleges, and local churches. Dr. Oconnor excels at helping clients articulate their goals, thoughtfully guiding each session to achieve those objectives. She provides a warm welcome to all clients, integrating faith-based principles with evidence-based psychological strategies for those who value that approach. Her role as a therapist is a sincere privilege, and she employs a range of methods, including cognitive-behavioral therapy, EMDR, and interpersonal techniques. Her areas of specialization encompass family dynamics, mood disorders, anxiety management, parenting challenges, life transitions, and trauma recovery. Additionally, she offers career coaching for individuals ready to progress professionally. Dr. Oconnor’s commitment to her clients’ growth and healing is at the heart of her practice.