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Alexa Borrows

Alexa Borrows

Licensed Professional Counselor, MS

Knoxville, TN US
Alexa Borrows is a Licensed Professional Counselor dedicated to empowering her clients to identify and surmount personal obstacles that hinder them from fully embracing life. With a commitment to fostering a warm, empathetic, and collaborative atmosphere, she works closely with individuals to address life’s challenges, including anxiety, self-esteem issues, and unhealthy behavior patterns. Specializing in treating adults with anxiety, OCD, phobias, eating disorders, and navigating life transitions, Alexa also provides invaluable support to transgender individuals. Her expertise lies in Acceptance and Commitment Therapy (ACT), an evidence-based approach designed to help clients live in the moment and move towards their core values. By equipping them with skills to manage unwanted thoughts, feelings, and urges, she guides them toward creating a more satisfying and meaningful life. Alexa offers nonjudgmental guidance and support, recognizing and valuing the diversity of backgrounds among her clients. Her deep passion for making a positive impact in their lives shines through in her practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Eating Disorders Obsessive Compulsive Disorder
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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