Cindy Spring, LCSW, is a compassionate Clinical Social Worker dedicated to guiding adults and elders through life’s challenges. With over 40 years of outpatient therapy experience, she creates a nurturing and judgment-free environment where clients can share their thoughts, feelings, and histories openly. Whether dealing with stress from work, family conflict, or feelings of self-doubt, Cindy understands the importance of providing a safe space for exploration and healing. Her expertise spans a range of techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing, enabling her to equip clients with effective coping tools and foster personal growth. Cindy is committed to meeting clients where they are, helping them navigate their struggles with compassion and depth, especially in areas such as depression, anxiety, and women's issues.