Allison Mcdonald is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to supporting preteens, teens, adults, and elders in navigating their emotional landscapes. With expertise in addressing trauma and PTSD, anxiety, and anger management issues, Allison employs a rich array of therapeutic approaches, including Expressive Arts Therapy, Somatic Therapy, and Brainspotting. Her practice is centered around the belief that everyone has the strength to heal and grow, and she crafts personalized sessions that integrate various modalities, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Allison's commitment to family systems and attachment-based strategies enables her to foster deep connections with her clients, empowering them to rewrite their narratives and build healthier relationships. Whether working with couples or individuals, her genuine energy and holistic perspective make every session a step toward transformation and resilience.