Michelle Johns is a dedicated pre-licensed professional therapist with a robust background in supporting adults facing complex feelings, thoughts, and emotions from various life experiences. Acknowledging that life is a multifaceted journey filled with both controllable and uncontrollable circumstances, she specializes in assisting those affected by childhood developmental trauma, intimate partner violence, and various relationship challenges, including trauma and interpersonal dynamics. Utilizing an integrative therapeutic approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Trauma-Focused therapy, EMDR, and Person-Centered techniques, Michelle meets her clients at the crossroads of despair and hope. She guides individuals toward a richer understanding of their life journey, aiming to foster clarity, confidence, connection, courage, and inner peace. With a compassionate and welcoming atmosphere, she provides a safe space for clients to explore their hurt, fears, anxieties, and concerns, empowering them to navigate their lives through the lens of possibility for a happier and more peaceful future.