Keneisha Malone, MA, BCBA, specializes in helping individuals navigate the challenges of reaching their personal goals. Many struggle with the knowledge of what steps to take but find it difficult to establish the necessary structure and discipline to manifest their ideas. Additionally, anxiety often exacerbates these challenges. Keneisha utilizes Applied Behavior Analysis (ABA), a science typically associated with autism, applying its principles to address a wide range of behavioral issues. Through ABA, clients can enhance their habits, make beneficial decisions, and instigate positive self-transformation. Understanding that trauma can be subconsciously stored in the body, she also incorporates trauma-informed yoga, enabling clients to reclaim control over their bodies while calming their minds. When combined with meditation, her approach effectively alleviates anxiety and stress. Together, Keneisha and her clients embark on a journey of integrated practice, fostering positive behavioral changes through self-management and equipping them with a toolkit of coping skills to address negative habits, anger, and anxiety. For those curious about a potential partnership in this transformative process, Keneisha welcomes the opportunity for a meaningful conversation to assess compatibility.