Irene Bernard is deeply passionate about helping individuals navigate various life transitions. As a licensed Drug & Alcohol Counselor with extensive credentials including DMin, CPRS, LADACII, CAADC, and EMDR, she specializes in therapy related to Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. Irene understands that mental health is closely intertwined with emotional and spiritual well-being, and she recognizes the challenges many face when choosing unhealthy coping mechanisms to address self-defeating and self-sabotaging thoughts and behaviors. By employing a multi-disciplined therapy approach, Irene assists clients in identifying and overcoming these negative patterns, allowing them to reconnect with emotions they may have become numb to. Her expertise extends to both chemical (alcohol and drugs) and non-chemical (e.g. shopping, gambling) addictive behaviors, guiding individuals to recognize and challenge the thoughts and feelings that drive these actions in favor of healthier responses. The impact of the 2020 Pandemic has brought unresolved emotions to the surface for many, prompting the need for therapeutic support in adapting to new normalities. Through innovative teletherapy options, Irene offers clients opportunities to address both old and contemporary concerns, fostering a renewed commitment to their peace of mind and healing journey.