Cook Well, Be Well in Cordova, TN, is dedicated to empowering adults aged 16 and older through engaging cooking classes that emphasize the principles of the Mediterranean Diet and essential cooking skills. Our hands-on program fosters a practical understanding of healthy living, providing a welcoming environment for personal growth and culinary exploration. With limited class space available both virtually and in-person at our Nutrition Hub at Crosstown Concourse, we prioritize participant engagement and safety. If you’re interested in joining our next session, please register through our website, and if classes are full, we'll gladly add you to our waitlist to ensure you can participate in future opportunities.