Dr. Tammy Ricker is a dedicated Marriage and Family Therapist with a PsyD and LMFT credentials, specializing in a range of areas including trauma and PTSD, family conflict, and child development. She embodies a holistic approach to optimal mental health, emphasizing balance through the careful addition and subtraction of both healthy and unhealthy aspects of life. Dr. Ricker believes in the importance of open-mindedness and the grace of releasing toxic habits as a pathway to personal growth. She recognizes that the grieving process—whether it be for oneself, loved ones, or lost ideals—creates essential opportunities for healing. Her therapeutic journey includes guiding clients through the readiness for change and the natural release of emotions without judgment, fostering a profound understanding of one's own body, mind, and soul. With an ability to identify relational patterns, Dr. Ricker empowers her clients to harness their innate strengths to reach their mental health aspirations. Her extensive experience in family systems, along with her unique insights gained through raising her family in a military setting, enrich her practice. As a mother, she has closely worked with families impacted by post-traumatic stress, bringing both empathy and expertise to her sessions. Additionally, she holds active MFT licenses in both California and Tennessee and is proficient in various therapy modalities, including Mindfulness-Based Cognitive Therapy, Play Therapy, and the Gottman Method, ensuring a comprehensive support system tailored to meet each client's needs.