Shelia Carter, MS, NCC, is a dedicated therapist who believes that life is a journey filled with many chapters, including some that may not unfold as expected. Her passion lies in assisting individuals in finding peace amid difficult life experiences. For those ready to turn the page on challenging chapters, Shelia stands ready to help. With a person-centered approach to counseling, she deeply listens to her clients' stories, guiding them through issues related to depression, women's concerns, anxiety, and more. With expertise in working with a diverse range of clients, including post-abortive women and adolescent girls, her therapeutic methods draw upon cognitive-behavioral therapy (CBT), narrative therapy, and emotionally focused practices. Shelia welcomes clients from all walks of life, understanding that each individual's story is as unique as they are. She is committed to providing a non-judgmental and safe environment where individuals can feel accepted and respected, recognizing that they are the true experts in their own lives. Through mindfulness-based strategies and trauma-focused practices, Shelia aims to help others navigate through life’s complexities and embrace their fullest potential.