Shelby Logsdon is a compassionate and dedicated Pre-Licensed Professional, equipped with extensive knowledge in Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, and Internal Family Systems (IFS), among other modalities. She specializes in guiding individuals through Women's Issues, Relationship Issues, and Life Transitions, working with teens, adults, and elders. Shelby understands the profound challenges that life sometimes presents—feelings of stress, exhaustion, and isolation are common themes in her practice. She creates a safe and nurturing environment where clients can explore questions of identity and self-worth. By employing an eclectic approach tailored to each unique individual, Shelby incorporates various therapeutic techniques to facilitate positive growth and profound change. Therapy with Shelby is a deeply transformative journey, demanding hard work but delivering beautiful insights and healing. She offers both online and in-person sessions, ensuring accessibility for all clients as they strive to reclaim their joy and cultivate deeper connections.