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Mindful Methods Wellness

Mindful Methods Wellness

Clinical Social Work/Therapist, LCSW

Clarksville, TN US
Alison Goad is a compassionate Licensed Clinical Social Worker based in Tennessee, bringing over 20 years of clinical practice experience to individuals seeking support for issues such as depression, anxiety, self-esteem, relationships, CPTSD, and trauma. Her client-centered approach means therapy begins where each individual is, allowing for a personalized treatment plan crafted collaboratively based on their unique needs. Alison is dedicated to guiding clients towards achieving their personal goals and becoming their very best selves. With a focus on building on existing strengths, she utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and, when appropriate, EMDR to address traumatic memories and enhance self-awareness. Through integration of these approaches, individuals can experience profound transformation, overcoming maladaptive thinking patterns and reducing dissociative symptoms. Understanding that starting this journey can be intimidating, Alison admires her clients' courage in taking these initial steps. She sees her work as a calling, committed to supporting individuals on their paths to healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) EMDR Integrative Mindfulness-Based (MBCT) Person-Centered Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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