Laura Phillips, LMSW, is a dedicated clinical social worker and therapist providing compassionate individual and couples therapy aimed at enhancing mental, emotional, relational, and spiritual health. She specializes in treating conditions such as anxiety, depression, relational issues, self-esteem challenges, abuse, trauma, PTSD, and coping strategies for stress, chronic pain, or illness. Clients experiencing low mood, stress or panic, feelings of hopelessness, or troubling thoughts related to traumatic events can find solace in her supportive approach. Laura expertly addresses negative patterns in significant relationships, empowering clients who feel they have not yet reached their full potential. Her therapeutic modalities include mindfulness practices that nurture the mind, body, and spirit, in conjunction with trauma recovery methods such as Brainspotting and EMDR. The ultimate aim of her work is to assist clients in reconnecting with their true selves, harnessing their inner strengths and wisdom, which leads to profound healing, renewed peace, and a vibrant sense of purpose. It can be frustrating to feel trapped in unproductive routines or behaviors, but with Laura's guidance, clients can heal from the past and embrace new beginnings—new possibilities that truly resonate with their authentic selves. Her therapies facilitate a reconnection of mind, body, and spirit, awakening the inherent healing potential within, allowing individuals to embrace the present moment while navigating life's challenges.