Is stress, anxiety, anger, depression, or substance misuse impacting daily life and affecting relationships for those seeking help? Kevin Cuchia believes that therapy should be a proactive process that empowers individuals to experience real results rather than just discussing their issues repeatedly. Specializing in helping people reclaim control over their lives, he addresses high-performance stress and burnout, as well as traumatic events that disrupt well-being. Many of Kevin's clients lead during crises and may not have anticipated seeking assistance themselves; this includes military service members, veterans, first responders, medical professionals, and their families. As a certified EMDR and complex trauma therapist, Kevin supports adults, couples, and adolescents in addressing the core of their issues to resolve high-stress symptoms, which often include anger, insomnia, depression, anxiety, grief, intrusive memories, substance misuse, suicidal thoughts, and relationship distress. Clients describe him as empathetic, effective, and profoundly focused on their recovery, guiding them through the process of enhancing mental wellness. Taking the rare step of putting oneself first is the most crucial act of self-care. With a supportive approach, Kevin is ready to answer any questions and assist individuals on their journey to healing.