Bessie Costanza is a compassionate therapist who provides insightful guidance to individuals navigating difficulties in personal and professional relationships. She understands that every person possesses inherent knowledge to address life's challenges, yet they may sometimes struggle to access it. As a dedicated facilitator, Bessie assists her clients in uncovering their own solutions and achieving happiness. Her therapeutic approach emphasizes self-awareness, helping clients recognize their patterns of relating to others and managing life's obstacles. With a focus on cognitive therapy, she aids clients in identifying distorted beliefs about themselves and understanding how significant early experiences may shape their self-view and self-esteem. Bessie specializes in a variety of areas including couples therapy, individual counseling, relationship issues, intimacy, anxiety, depression, and other mood disorders. Her integrative style brings together multiple perspectives, creating a collaborative atmosphere in her practice. Therapy with Bessie can range from addressing external circumstances like adjusting to life changes to exploring intrapersonal dynamics that center on emotional regulation and coping strategies.