Shelby Fryar is a compassionate Licensed Professional Counselor who understands that the world can feel overwhelmingly difficult to navigate. She recognizes how memories and past experiences can weigh heavily on individuals, often leading to anxiety and depression that make it hard to enjoy the present. Shelby is dedicated to helping clients find hope amidst their struggles. She creates a safe space through a person-centered approach, allowing for true healing and progress. Drawing from her expertise in Trauma-Focused therapy, EMDR, and Motivational Interviewing, she tailors therapeutic experiences to fit the unique needs of adults and teens facing issues such as addiction, trauma, PTSD, and women's challenges. In a world that often feels increasingly overwhelming, Shelby provides the support and guidance necessary for individuals looking to reclaim their lives with confidence and resilience.