Sheaba Chacko is a dedicated Licensed Professional Counselor with over 11 years of experience, specializing in helping adults navigate the challenges of anxiety, imposter syndrome, and relationship issues. Many individuals appear calm and collected on the outside, but internally they may feel chaotic and overwhelmed. They excel in problem solving and multi-tasking yet struggle to find moments of relaxation and peace. As a skilled therapist, Sheaba understands the immense pressure high achievers face, often feeling like failure is not an option. Through her engaging approach, she guides individuals to address how they handle anxiety, empowering them to redirect their experiences into a force that works for them. Clients can discover a renewed sense of self, waking up refreshed and ready to embrace their days with confidence and ease. Utilizing an array of therapy types including Somatic, Internal Family Systems (IFS), Trauma-Informed care, Enneagram, EMDR, and Dialectical Behavior Therapy (DBT), Sheaba is committed to providing tailored support for those seeking relief from anxiety. With her warmth and expertise, she inspires clients to reclaim their sense of self and step confidently into their lives.