Sarah Beth Matthews is a compassionate and dedicated Clinical Social Worker and Therapist with an LMSW credential, specializing in providing support to adults and teenagers who are navigating the challenges of depression and anxiety. She has a deep appreciation for the unique qualities that each individual brings to therapy sessions, and it is her joy to witness personal growth and resilience during her time with clients. With expertise in a wide range of issues, including trauma, relational conflict, stress, and perfectionism, Sarah adopts a tailored approach, ensuring that her therapeutic methods meet the specific needs of each person. Her training also includes specialized knowledge in Perinatal Mental Health through Postpartum Support International. Sarah offers a variety of therapy types—including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Solution Focused Brief Therapy—allowing her to effectively engage with clients from diverse backgrounds. Whether through individual sessions, family therapy, or group formats, she provides a safe and supportive environment for healing and personal development.