Rachel Jimenez, MA, understands the exhaustion and overwhelm that can accompany life's demands, often leaving individuals feeling like failures amidst an endless to-do list. Many people experience sadness, anxiety, irritability, and a sense of disconnection from loved ones. Mornings might even start on a hopeful note, but reflections on heartache and loss can quickly transform that sentiment into despair. With over 10 years of experience as a birth doula, Rachel possesses deep insight into the unique challenges mothers face, particularly pertaining to traumatic birth experiences and postpartum issues. She employs a variety of therapeutic approaches, including somatic and attachment-focused EMDR, to facilitate healing from past wounds and restore her clients' sense of strength and wholeness. Rachel is dedicated to walking alongside her clients on their journeys toward healing, helping them reclaim joy and presence in their lives.