Julie Brown, a dedicated Counselor with LPC and MHSP credentials, specializes in supporting teens and adults as they navigate the challenges of depression, trauma, PTSD, and anxiety. With a deep commitment to her clients' healing journeys, she expertly employs a variety of methods, including Expressive Arts, Trauma-Focused Therapy, and Brain Spotting. Julie believes in the transformative power of unlocking habitual patterns and dismantling internal barriers, guiding her clients toward greater self-compassion and insight. Her approach emphasizes that true healing involves a holistic understanding of not just the mind, but also the body and soul. By utilizing advanced EMDR techniques, she enables clients to rewire trauma and overcome creative blocks, fostering presence and focus away from mental distractions. As a visual artist herself, Julie passionately encourages her clients to embrace and honor their creative voices, seeing this process as a central aspect of their growth and healing. She believes that in cultivating spaciousness within oneself, individuals can achieve a broader perspective on their experiences and connect with their true selves.