Holli Elizabeth Richey, a dedicated clinical social worker and therapist, assesses the physical-emotional-mental-spiritual body, offering both talk therapy and herbal solutions when appropriate. Individuals seeking assistance with life transitions, relationship concerns, managing stress, or coping with grief will find that therapy with Holli nurtures insight, empowers change, and promotes well-being. Drawing from her extensive knowledge of herbal medicine, she formulates custom botanical extracts, teas, and powders to serve as supportive tools in her clients' journeys toward progress. Holli provides trauma-informed, mindfulness-based therapy, addressing the impacts of both little t traumas and big T traumas through a variety of effective modalities. Her educational credentials include a BA in English from the University of Georgia, where she was recognized as a Phi Beta Kappa scholar, and a Master of Social Work from the same institution, alongside a Master's in Herbal Medicine from Maryland University of Integrative Health. Holli's training features advanced mindfulness-based psychotherapy from renowned experts, including Ron Siegel, PsyD, and comprehensive instruction in EMDR and trauma treatment. She firmly believes that awareness is the foundational step toward change, and her primary goal is to cultivate insight and awareness in her clients, fostering greater choices, wellness, and freedom from suffering. Beyond individual therapy, Holli offers workshops, classes, and retreats centered on connecting with nature, utilizing medicinal plants for healing, and practicing mindfulness.