Heather Monson-James, LCSW, has been practicing psychotherapy for over twenty years across both outpatient and inpatient settings. Beginning her career with complex psychiatric cases, she has progressively evolved her practice to emphasize wellness and prevention. Heather's approach is holistic and tailored, allowing individuals, couples, and families to address their unique needs through evidence-based treatment techniques. Her clients benefit from a balanced approach to treatment, which fosters long-lasting results as they gain insight and develop effective coping tools for living. Whether clients are new to therapy, seeking guidance through life transitions, addressing relationship challenges, or working on goal setting and stress management, Heather is dedicated to collaborating with them to achieve their desired outcomes. She specializes in trauma and PTSD, anxiety, and family conflict, while also addressing a wide array of issues including emotional disturbances, relationship issues, and more, making her a compassionate ally in their therapeutic journey.