Dr. Erica Skidmore, a dedicated Psychologist with a PsyD, supports individuals of all ages—from preteens to elders—on their unique journeys towards healing and self-discovery. She understands that the path to growth can be daunting, especially when faced with challenges such as ADHD or Autism, and she is passionate about providing a safe and nurturing space for exploration. With a rich background in Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and various supportive modalities like Brainspotting and Strength-Based approaches, Dr. Skidmore tailors her therapeutic methods to align with her clients’ beliefs, values, and abilities. Whether working individually or with groups, she is committed to helping her clients conquer anxiety and depression, navigate the complexities of their identities, and foster deeper connections, particularly with children who have special needs. Dr. Skidmore's comprehensive practice emphasizes the importance of this courageous first step in therapy and a collaborative journey toward achieving personal goals and unlocking one's true potential.