Abby Horton, LPC, approaches therapy with a deep-rooted belief in collaboration, authenticity, and compassion. She is committed to creating an environment where clients can explore their individual paths while she supports and guides them toward achieving their goals. Recognizing that everyone deserves a space to process their challenges, Abby emphasizes that healing is a unique and non-linear journey for each person. Her hope is to assist clients in building stronger connections with themselves and others, walking alongside them on their personal journeys. Specializing in a skills-based approach, Abby employs a blend of therapeutic modalities, with a particular emphasis on Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure with Response Prevention (ERP). She has a passion for working with young adults facing eating disorder symptoms and takes joy in empowering individuals to forge a future characterized by safety, resilience, and strength. Beyond skills work, Abby values the therapeutic relationship as a vital tool that fosters improvement in all aspects of personal relationships.