Sarah Culpepper is dedicated to empowering individuals on their journey of recovery from emotional neglect and narcissistic abuse. Her holistic approach to mental health considers the entirety of a person's experience, encompassing mind, body, spirit, environment, and culture. Many of her clients come to her after enduring trauma and navigating dysfunctional family systems, which often leaves them grappling with symptoms such as low self-esteem, depression, anxiety, and difficulties in maintaining healthy relationships. While these challenges can undoubtedly be disheartening, Sarah views them as valuable signposts guiding her clients toward the aspects of themselves that require compassion and attention. Utilizing a holistic framework, she aids clients in identifying their therapeutic goals, achieving emotional stability, processing their trauma, developing adaptive coping skills, and taking actionable steps toward fulfilling their aspirations. Sarah believes that individuals do not need to be 'fixed'; instead, she sees them as already whole and worthy. Through her guidance, she aims to help clients reconnect with their inherent worthiness, ultimately leading them toward a life that truly reflects their authentic goals and desires.